Polish Mountain Trail, PA Weather Warnings

Extreme Heat Warning issued July 3 at 5:47PM EDT until July 3 at 8:00PM EDT by NWS State College PA * WHAT...Dangerously hot conditions with heat index values up to 110. * WHERE...Bedford and Blair Counties. * WHEN...Until 8 PM EDT this evening. * IMPACTS...Heat related illnesses increase significantly during extreme heat and high humidity events. Drink plenty of fluids, stay out of the sun, and stay in an air-conditioned room. Know the signs and symptoms of heat exhaustion and heat stroke.

National Weather Service